The Sway Classic is designed to give you the clarity, structure, and support you need to confidently guide your child toward better sleep — without feeling overwhelmed or alone.

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We’ll start by getting to know your little one’s unique sleep patterns through a detailed pre-session questionnaire. This helps me understand what’s working, what’s not, and where the biggest opportunities for improvement lie.

 

From there, we’ll connect for a phone consultation, where we’ll walk through your current routine, your sleep goals, and the steps needed to make meaningful change.

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You’ll then receive a tailored sleep plan — a clear, personalised roadmap built specifically for your child and family.

 

For the next 2 weeks, I’ll be right beside you. Through daily chat support and ongoing progress monitoring in a dedicated sleep-tracking app, I’ll guide you through each step — making adjustments, answering questions, and helping you stay consistent and confident.

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Once our support period wraps up, you’ll receive a follow-up summary with insights, next steps, and guidance on what to expect over the coming months — from nap transitions to overnight sleep.

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You’ll walk away not just with a plan, but with the knowledge, confidence, and tools to continue supporting your child’s sleep long after our time together.

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Summary of inclusions:

‣ Pre-session detailed sleep questionnaire to understand your child’s current sleep habits

‣ A phone consultation to discuss questionnaire insights

‣ A detailed tailored sleep plan

‣ Continued monitored progress in sleep-tracking app

‣ 2 weeks of daily chat support with adjustments made and advice. I'm there to guide you through

‣ Follow up summary and what to expect over the next few months in regard to naps and overnight sleep