Sway Essentials is a focused, one-hour session designed for parents who want expert guidance on a single sleep challenge. Whether it’s settling at bedtime, awake for hours during the night, catnapping, managing early wake-ups, or navigating a nap transition, we’ll create practical strategies tailored to your family’s routine and values.

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What’s included:

‣ Pre-session detailed sleep questionnaire to understand your child’s current sleep habits

‣ 60-minute private phone or video consultation

‣ Tailored guidance to address your specific sleep challenge

‣ A written summary with clear, actionable steps, sent directly to your email after the session

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Please note:
Sway Essentials does not include follow-up calls or ongoing support. For families looking for a full sleep plan with personalised 1:1 guidance, the Sway Classic or Sway Premium packages may be better suited.

 

 

Why Sway Essentials:
This session provides focused, practical advice for a single sleep hurdle—so you can feel confident and ready to help your little one rest more peacefully